01

When the body needs a different approach

After the age of 30, classic fitness approaches stop working.

More training does not mean more results.

Aggressive diets create more harm than good.

If:

• You train, but progress stagnates.
• you feel pain in your lower back, shoulders or hips
• you don't have time for unproductive workouts
• you want a shape that is sustainable and long-lasting

...then you need a different system.

02

Individual approach. No compromises.

I don't sell apps.

I do not offer generic programs.

I don't promise quick transformations.

My online coaching is a personally guided process designed for individuals who understand the value of professional mentoring.

Each element is customized:

• to your body
• your injury history
• your lifestyle
• your goal

03

What does participation involve?

• individually designed training system
• nutritional framework for definition, energy and vitality
• regular monitoring and adjustments
• direct WhatsApp communication
• focus on joints, spine, regeneration and longevity

This is not a fitness program.

This is a strategic approach to the body and health.

04

Why work with me?

• over 20 years of experience in the fitness industry
• working with ambitious individuals, entrepreneurs and recreationalists
• in-depth understanding of the body after 30, 40 and 50 years
• coaching based on practice, not trends

My goal is not a "wow effect", but a body that works - today and in 10 years.

05

How does cooperation work?

1. Discreet registrationYou fill out a short questionnaire
2. Introductory conversationWe assess whether cooperation makes sense for both parties
3. Start of coachingIndividual plan ongoing mentoring support

I accept a limited number of clients.

06

This collaboration is not for everyone

It is not suitable if:

• Are you looking for the fastest or cheapest solution?
• You expect results without discipline.
• you want a program without a personal approach

It is suitable for those who:

• they value quality and professionalism
• they want long-term results
• understand the value of a personal mentor

Every repetition makes you stronger – not just physically, but mentally too. Never underestimate the power of perseverance!

Primož Raspotnik

1:1 training in the gym

"Training with Primož was one of the best decisions of my life. In more than 2.5 years of working together, I have achieved incredible changes - my body is stronger, more beautiful, younger, my mind is clearer, my business is more successful, and my outlook on life has also changed. In addition to training, he helped me make radical changes in my diet and directed me towards a more disciplined, active, sensible lifestyle. Primož has a unique way of motivating you, pushing you beyond your limits, and at the same time instilling confidence in you. His approach is not just about physical fitness; it is about improving in all areas of life. Training with him is one of the best investments you can make for yourself and I recommend him wholeheartedly."

Irina Vostrueva, MD.

Specialist in gynecology and obstetrics, Ljubljana

1:1 training in the gym

"Primož is a trainer who takes his work seriously. He works with each individual according to their needs and, of course, their abilities. His training takes place according to a plan that Primož designs, taking into account the end result that the client sets for himself. And it all takes place in a fun atmosphere, so that even difficult work becomes easier."

Ales Krzic

owner Hiko doo, Ljubljana

1:1 training in the gym

"Primož's approach to training is completely tailored to women and their specific goals, which really impressed me! His programs are thoughtfully designed to help shape the body, increase strength and improve endurance, while maintaining a feminine figure. I love how he closely monitors my progress and regularly adjusts the training to keep it interesting and effective. Training with Primož is always fun, but at the same time challenging, which gives me extra motivation. It's clear that he has a lot of knowledge and experience, which gives me extra confidence in training. I highly recommend him to all women who really want results!"

Eva Velk, M.A. (Comm.)

1:1 training in the gym

"Approximately 10 years ago, I was struggling and training in the gym, and then I met Primož, who put me on real ground! With his professionalism and knowledge, he showed me what it means to train properly, what exercises exist for a certain muscle group, and most of all, he motivated me to perform the exercises myself.

He also helped me a lot to get back into my rhythm faster after various injuries with specific exercises. I thank him very much for all his long-term patience with me, and we will train until the end anyway."

Erik Savenc

owner of Leks doo, Ljubljana

1:1 training at home

"….when you want to make radical changes in your lifestyle, you need help. In a comprehensive view of a healthy life, from nutrition to properly performed physical exercise, personal training is of great importance and contribution. When exercising with Primož, an individual gets exactly that, professionalism, determination and, what is very important, his always positive attitude. Primož has an individual, holistic approach based on precision and excellence, where after exercise, at least I always feel very good and am satisfied with myself. Both with my well-being and "in my own skin". Even if I have such a difficult day, he always puts me in a good mood and a positive attitude with a good workout, and my body and mental well-being are in good shape. And that counts!..."

Taja the Chef

Director of Presad doo, Ljubljana

1:1 training in the gym

"I have been training with Primož regularly for over 20 years. Why? I'll just say that I feel better because I train with him. Primož is an expert in his field. So, in twenty years I haven't suffered an injury while training and he is also an excellent motivator and I am in significantly better shape than I was before. I feel great, my condition is top, my health is better. Of course, there is a reason why I have been persisting for twenty years. As for the six-pack... I have almost been there a couple of times, and I will be there once, and it's not Primož's fault but mine. But I will say that if I were to find myself in life again in the year 2000-something, I would choose Primož as my coach again. Or as Edith Piaf would say: "Non,je ne regrette rien."

Matej Lavrič, MD

specialist in general surgery, Ljubljana

1:1 training in the gym

"Training with Primož is truly something special! From day one, he impressed me with his professional approach and customized exercises that are perfectly tailored to my goals. He always manages to find the right balance between challenge and support, which further motivates me to give my best. His attention to correct exercise execution and ongoing corrections have helped me not only progress, but also prevent potential injuries. I also like that he always takes my feedback into account and adjusts the training when necessary. The results are quickly visible and training with Primož has truly changed my perspective on fitness!"

Simona Rezek

businesswoman

1:1 training in the gym

"I train with Primož four times a week and I can say that personal training with him is one of the best steps to achieving my goals and improving my fitness.

Each workout is carefully tailored to my needs, physical abilities, and current well-being, which gives me confidence and security when performing the exercises. Primož is a great motivator - he always provides the right amount of encouragement, while we regularly monitor progress and focus on specific goals.

"His professional approach, experience, and positive energy made fitness a part of my lifestyle."

Simon Starin

owner Transport Antiques

1:1 training in the gym

"I've been training with Primož for eight years, and it was one of the best decisions I've made. He always adapts the training to my lower back problems to strengthen my muscles and prevent pain. Since I've been cycling a lot lately (road bike), he's added exercises that help me cover the miles more easily.

He truly focuses on me and my well-being, which is also reflected in my physical fitness - during this time my form and well-being have improved tremendously."

Nives Legan

owner of Teak Bar

1:1 training in the gym

“Twelve years - three times a week. One on one. Professional, expert and flexible. Working with him changed my lifestyle without excessive sacrifice. To achieve my goal, I needed Primož, consistency and three hours a week. In the first year of cooperation, in addition to physical transformation, we achieved the set goal (Body Fat < 10%). He works with you in all exercises and focuses on ensuring correct execution. A personal trainer with a capital letter. Worth every minute of my time.”

Andraz Price

owner DTS Group, Ljubljana

1:1 training in the gym

"We have been training with Primož for 15 years, so training with him has actually become a way of life, and we are also good friends. The training is professional, fun and safe. He also understands that despite being effective, training should fill you with energy and not exhaust you with a busy schedule and fast-paced lifestyle. I recommend him to everyone and I hope that we will train with our Raspto for at least the next 15 years."

Katarina Where

lawyer

1:1 training in the gym

"For me, training with Primož is primarily a way to relax after a hard day at work and an investment in my health - and all this in good company, which is why I have been training with him for many years. Primož knows how to adapt training to current abilities and well-being, and he also knows how to recognize when there are objective obstacles to performing an exercise and when it is more a lack of will :). In such a case, he motivates you perfectly to perform the training to the maximum."

Where is Polona?

IT Director, Triglav dd